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Read more about the article French fries versus almonds: Calorie for calorie, which comes out on top?

French fries versus almonds: Calorie for calorie, which comes out on top?

  • Post author:admin_MzEyNDJ
  • Post published:November 3, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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In a perfect world, indulging in a daily portion of French fries instead of almonds would be a simple choice, and no negative consequences would stem from selecting the salty,…

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Read more about the article New Harvard tool helps fact-check cancer claims

New Harvard tool helps fact-check cancer claims

  • Post author:admin_MzEyNDJ
  • Post published:October 11, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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The internet is full of warnings about things that cause cancer. Watch out for antiperspirants, scented candles, and bras, dubious web sites or sensational posts on social media warn. Steer…

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Read more about the article Summer camp 2022: Having fun and staying safe

Summer camp 2022: Having fun and staying safe

  • Post author:admin_MzEyNDJ
  • Post published:October 8, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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It’s time to make summer plans, and for many families those plans include summer camp. After the past couple of years, the idea of getting out of the house, being…

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Read more about the article How to break a bad habit

How to break a bad habit

  • Post author:admin_MzEyNDJ
  • Post published:August 7, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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We all have habits we’d like to get rid of, and every night we give ourselves the same pep talk: I’ll go to bed earlier. I will resist that cookie.…

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Read more about the article Even low-level air pollution may harm health

Even low-level air pollution may harm health

  • Post author:admin_MzEyNDJ
  • Post published:July 18, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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A new scientific report supports research suggesting that even low levels of pollution — well below the current national regulatory cutoffs — may harm our health. Outdoor air pollution stems…

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Read more about the article Strong legs help power summer activities: Hiking, biking, swimming, and more

Strong legs help power summer activities: Hiking, biking, swimming, and more

  • Post author:admin_MzEyNDJ
  • Post published:July 17, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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My favorite summer activities officially kick in when the calendar flips to May. It's prime time for open water swimming, running, cycling, hiking, and anything else that gets me outside…

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Read more about the article Finding balance: 3 simple exercises to steady your steps

Finding balance: 3 simple exercises to steady your steps

  • Post author:admin_MzEyNDJ
  • Post published:July 13, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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A healthy life requires balance — and not just in a metaphorical sense. Being able to maintain physical balance is crucial to performing everyday activities from going up and down…

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Read more about the article An action plan to fight unhealthy inflammation

An action plan to fight unhealthy inflammation

  • Post author:admin_MzEyNDJ
  • Post published:June 14, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation can cause more harm than good. And that may make you wonder: what can I…

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Read more about the article LATE: A common cause of dementia you’ve never heard of

LATE: A common cause of dementia you’ve never heard of

  • Post author:admin_MzEyNDJ
  • Post published:May 23, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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If dementia is a general term that means thinking and memory has deteriorated to the point that it interferes with day-to-day function, what are the top three disorders that cause…

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Read more about the article Power your paddle sports with three great exercises

Power your paddle sports with three great exercises

  • Post author:admin_MzEyNDJ
  • Post published:May 9, 2021
  • Post category:HEALTH/NATURAL-BEAUTY/SPORTS
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For my birthday last year, I received paddleboard lessons. I was always curious about the popular water sport and watched in fascination as people stood on almost-invisible boards, paddling along…

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